J.R. Stooksbury 24:53 row
5,118
Meters
24:53.6
Time
2:25.9
Pace
283
Calories
169
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 181 |
November 26, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.6 | 5,118 | 2:25.9 | 113 | 687 | 24 | 169 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 155 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 171 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 | 178 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 179 |
| 24:53.6 | 991 | 2:28.1 | 108 | 670 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.