J.R. Stooksbury 5:00 row
1,022
Meters
5:00.2
Time
2:26.8
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 196 |
December 31, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,022 | 2:26.8 | 110 | 680 | 56 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 5:00.2 | 0 |
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