J.R. Stooksbury 24:18 row
5,032
Meters
24:18.7
Time
2:24.9
Pace
279
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 182 |
January 20, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.7 | 5,032 | 2:24.9 | 115 | 695 | 279 | 23 | 165 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 | 156 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 | 160 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 | 178 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 | 182 |
| 24:18.7 | 840 | 2:33.9 | 96 | 629 | 45 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.