J.R. Stooksbury 24:45 row
5,066
Meters
24:45.9
Time
2:26.6
Pace
279
Calories
172
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 188 |
February 24, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.9 | 5,066 | 2:26.6 | 111 | 681 | 279 | 23 | 172 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 156 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 | 176 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 | 181 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 | 187 |
| 24:45.9 | 941 | 2:31.9 | 100 | 643 | 51 | 25 | 164 |
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Workout Graph
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