J.R. Stooksbury 7:07 row
862
Meters
7:07.3
Time
4:07.8
Pace
44
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 173 |
March 24, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 862 | 4:07.8 | 23 | 379 | 44 | 27 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 31 | 28 |
| 7:07.3 | 260 | 4:04.8 | 24 | 382 | 13 | 26 |
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Workout Graph
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