J.R. Stooksbury 24:58 row
5,054
Meters
24:58.0
Time
2:28.1
Pace
276
Calories
163
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 176 |
April 29, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.0 | 5,054 | 2:28.1 | 108 | 663 | 276 | 24 | 163 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 156 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 166 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 24 | 171 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 173 |
| 24:58.0 | 966 | 2:34.2 | 95 | 616 | 51 | 25 | 151 |
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Workout Graph
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