J.R. Stooksbury 19:52 row
4,028
Meters
19:52.3
Time
2:28.0
Pace
221
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 178 |
October 13, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 4,028 | 2:28.0 | 108 | 667 | 221 | 24 | 165 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 162 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 173 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 | 171 |
| 19:52.3 | 965 | 2:31.4 | 101 | 640 | 52 | 25 | 154 |
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Workout Graph
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