J.R. Stooksbury 22:31 row
4,045
Meters
22:31.8
Time
2:47.0
Pace
210
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 175 |
October 28, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.8 | 4,045 | 2:47.0 | 75 | 559 | 210 | 21 | 136 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 128 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 | 106 |
| 15:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 | 134 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 168 |
| 22:31.8 | 467 | 2:42.5 | 82 | 569 | 24 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.