J.R. Stooksbury 4:00 row
448
Meters
4:00.3
Time
4:28.1
Pace
24
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
February 13, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 448 | 4:28.1 | 18 | 362 | 17 |
| 4:00.3 | 449 | 4:27.5 | 18 | 362 | 17 |