J.R. Stooksbury 3:00 row
365m
Meters
3:00.2
Time
4:06.8
Pace
19
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 19 |
February 20, 2018 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.2 | 365m | 4:06.8 | 23 | 380 | 19 |
3:00.2 | 365m | 4:06.8 | 23 | 380 | 19 |