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J.R. Stooksbury 15x0:40/1:20r row

2,386

Meters

10:00.0

Time

2:05.7

Pace

143

Calories

Rest Distance1,897
Rest Time20:00.0
Overall Distance4,283
Overall Time30:00.0
Average Watts176
Calories Per Hour906
Stroke Rate29

February 22, 2018 19:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,386 2:05.7 176 906 29
0:40.0 148 2:15.1 142 788 27
0:40.0 148 2:15.1 142 788 27
0:40.0 151 2:12.4 151 818 27
0:40.0 156 2:08.2 166 871 26
0:40.0 158 2:06.5 173 893 27
0:40.0 159 2:05.7 176 905 27
0:40.0 165 2:01.2 197 976 29
0:40.0 162 2:03.4 186 940 30
0:40.0 168 1:59.0 207 1013 30
0:40.0 165 2:01.2 197 976 32
0:40.0 161 2:04.2 183 928 32
0:40.0 157 2:07.3 169 882 33
0:40.0 161 2:04.2 183 928 33
0:40.0 157 2:07.3 169 882 33
0:40.0 167 1:59.7 204 1001 36
r1,897