J.R. Stooksbury 3:01 row
487m
Meters
3:01.5
Time
3:06.3
Pace
24
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 28 |
March 06, 2018 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.5 | 487m | 3:06.3 | 54 | 486 | 28 |
3:01.5 | 488m | 3:05.9 | 54 | 487 | 28 |