J.R. Stooksbury 5:22 row
764m
Meters
5:22.2
Time
3:30.8
Pace
37
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 22 |
March 14, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.2 | 764m | 3:30.8 | 37 | 428 | 22 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
5:22.2 | 49m | 3:46.5 | 30 | 403 | 19 |