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J.R. Stooksbury 15x0:40/1:20r row

2,435

Meters

10:00.0

Time

2:03.2

Pace

150

Calories

Rest Distance2,574
Rest Time20:00.0
Overall Distance5,009
Overall Time30:00.0
Average Watts187
Calories Per Hour944
Stroke Rate30

March 28, 2018 18:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,435 2:03.2 187 944 30
0:40.0 153 2:10.7 157 839 29
0:40.0 162 2:03.4 186 940 27
0:40.0 154 2:09.8 160 849 27
0:40.0 157 2:07.3 169 882 27
0:40.0 162 2:03.4 186 940 30
0:40.0 159 2:05.7 176 905 29
0:40.0 170 1:57.6 215 1039 32
0:40.0 161 2:04.2 183 928 33
0:40.0 163 2:02.6 189 952 32
0:40.0 168 1:59.0 207 1013 32
0:40.0 169 1:58.3 211 1026 32
0:40.0 166 2:00.4 200 988 33
0:40.0 165 2:01.2 197 976 33
0:40.0 162 2:03.4 186 940 33
0:40.0 166 2:00.4 200 988 35
r2,574