J.R. Stooksbury 19:13 row
3,394
Meters
19:13.7
Time
2:49.9
Pace
173
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
June 11, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.7 | 3,394 | 2:49.9 | 71 | 539 | 173 | 20 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 19 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 19:13.7 | 824 | 2:33.9 | 96 | 624 | 44 | 22 |