J.R. Stooksbury 4x6:00/2:30r row
5,102
Meters
24:00.0
Time
2:21.1
Pace
290
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,036 |
| Overall Time | 34:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
July 02, 2018 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,102 | 2:21.1 | 125 | 728 | 24 | |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 23 | |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 | |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 24 | |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 | |
| r934 |