J.R. Stooksbury 3:16 row
559
Meters
3:16.0
Time
2:55.3
Pace
28
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
August 06, 2018 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.0 | 559 | 2:55.3 | 65 | 523 | 21 |
| 3:16.0 | 560 | 2:55.0 | 65 | 524 | 21 |