J.R. Stooksbury 5x5:00/2:00r row
5,272
Meters
25:00.0
Time
2:22.2
Pace
296
Calories
| Rest Distance | 778 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,050 |
| Overall Time | 35:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
August 15, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,272 | 2:22.2 | 122 | 718 | 25 | |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | |
| r778 |