J.R. Stooksbury 20:50 row
4,112
Meters
20:50.4
Time
2:32.0
Pace
223
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 99 |
January 08, 2019 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 4,112 | 2:32.0 | 100 | 642 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 20:50.4 | 122 | 3:26.5 | 40 | 436 | 20 |
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Workout Graph
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2020 wrong date set on machine