J.R. Stooksbury v3:51/0:35r...4 row
10,364
Meters
48:51.2
Time
2:21.4
Pace
641
Calories
| Rest Distance | 1,633 |
|---|---|
| Rest Time | 14:13.7 |
| Overall Distance | 11,997 |
| Overall Time | 1:03:04.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1374 |
| Drag Factor | 114 |
July 13, 2021 15:19:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.2 | 10,364 | 2:21.4 | 124 | 725 | 23 | |
| 3:51.1 | 731 | 2:38.0 | 89 | 604 | 20 | |
| r: 0:35 | 80 | |||||
| 15:00.0 | 3,151 | 2:22.8 | 120 | 713 | 22 | |
| r: 3:01 | 327 | |||||
| 14:59.9 | 3,232 | 2:19.2 | 130 | 746 | 24 | |
| r: 3:00 | 279 | |||||
| 15:00.0 | 3,251 | 2:18.4 | 132 | 754 | 26 | |
| r: 7:35 | 947 | |||||
| r1,633 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CHARLES