J.R. Stooksbury v3:30/4:10r...2 row
649
Meters
3:30.3
Time
2:42.0
Pace
35
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 674 |
| Overall Time | 7:40.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 118 |
September 08, 2021 09:52:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 649 | 2:42.0 | 82 | 583 | 21 | |
| 3:30.3 | 650 | 2:41.7 | 83 | 584 | 21 | |
| 0 | ||||||
| r25 |
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