J.R. Stooksbury v14:59/2:19r...1 row
3,360
Meters
14:59.9
Time
2:13.9
Pace
197
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 2:19.7 |
| Overall Distance | 3,616 |
| Overall Time | 17:19.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 123 |
November 08, 2021 21:18:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,360 | 2:13.9 | 146 | 801 | 22 | |
| 14:59.9 | 3,361 | 2:13.8 | 146 | 802 | 22 | |
| r: 2:19 | 256 | |||||
| r256 |
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