J.R. Stooksbury v15:00/2:02r...1 row
3,400
Meters
15:00.1
Time
2:12.3
Pace
216
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:02.8 |
| Overall Distance | 3,671 |
| Overall Time | 17:02.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 122 |
November 10, 2021 21:27:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,400 | 2:12.3 | 151 | 819 | 24 | |
| 15:00.1 | 3,400 | 2:12.3 | 151 | 819 | 24 | |
| r: 2:02 | 271 | |||||
| r271 |
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Workout Graph
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