J.R. Stooksbury v/6:29r...2 row
2,702
Meters
12:00.0
Time
2:13.2
Pace
229
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 7:26.1 |
| Overall Distance | 4,056 |
| Overall Time | 19:26.1 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 117 |
June 15, 2022 21:32:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 22 | |
| 20 | ||||||
| r: 6:29 | 1,216 | |||||
| 12:00.0 | 2,702 | 2:13.2 | 148 | 809 | 24 | |
| r: 0:56 | 138 | |||||
| r1,354 |
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Workout Graph
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