J.R. Stooksbury 23:05 row
4,611
Meters
23:05.0
Time
2:30.1
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 113 |
June 15, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 4,611 | 2:30.1 | 103 | 655 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 23:05.0 | 480 | 18:50.2 | 0 | 300 | 20 |
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Workout Graph
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