J.R. Stooksbury v/10:43r...2 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
199
Calories
| Rest Distance | 2,493 |
|---|---|
| Rest Time | 12:40.8 |
| Overall Distance | 3,579 |
| Overall Time | 17:40.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 194 |
August 03, 2022 10:04:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | |
| 21 | ||||||
| r: 10:43 | 2,256 | |||||
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | |
| r: 1:56 | 238 | |||||
| r2,493 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MEET YOUR COACH