J.R. Stooksbury v/4:42r...2 row
5,989
Meters
27:00.0
Time
2:15.2
Pace
406
Calories
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:00.4 |
| Overall Distance | 7,055 |
| Overall Time | 33:00.4 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 196 |
August 05, 2022 11:00:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,989 | 2:15.2 | 141 | 786 | 20 | |
| 20 | ||||||
| r: 4:42 | 919 | |||||
| 27:00.0 | 5,989 | 2:15.2 | 141 | 786 | 20 | |
| r: 1:17 | 147 | |||||
| r1,066 |
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Workout Graph
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