J.R. Stooksbury v/10:34r...2 row
3,300
Meters
15:00.0
Time
2:16.3
Pace
279
Calories
| Rest Distance | 1,790 |
|---|---|
| Rest Time | 11:49.2 |
| Overall Distance | 5,090 |
| Overall Time | 26:49.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 197 |
August 10, 2022 11:45:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 20 | |
| 21 | ||||||
| r: 10:34 | 1,640 | |||||
| 15:00.0 | 3,300 | 2:16.3 | 138 | 775 | 20 | |
| r: 1:14 | 150 | |||||
| r1,790 |
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Workout Graph
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