J.R. Stooksbury v/7:08r...2 row
1,000
Meters
3:41.5
Time
1:50.7
Pace
142
Calories
| Rest Distance | 1,492 |
|---|---|
| Rest Time | 8:12.8 |
| Overall Distance | 2,492 |
| Overall Time | 11:54.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 204 |
August 14, 2022 14:16:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 22 | |
| 21 | ||||||
| r: 7:08 | 1,325 | |||||
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 26 | |
| r: 1:04 | 168 | |||||
| r1,492 |
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Workout Graph
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