J.R. Stooksbury v/4:25r...2 row
2,141
Meters
9:00.0
Time
2:06.1
Pace
192
Calories
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 5:58.7 |
| Overall Distance | 3,281 |
| Overall Time | 14:58.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 198 |
September 12, 2022 10:39:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,141 | 2:06.1 | 175 | 900 | 22 | |
| 20 | ||||||
| r: 4:25 | 924 | |||||
| 9:00.0 | 2,141 | 2:06.1 | 175 | 900 | 24 | |
| r: 1:32 | 216 | |||||
| r1,140 |
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Workout Graph
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