J.R. Stooksbury 31:01 row
6,511
Meters
31:01.1
Time
2:22.9
Pace
61
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 208 |
September 22, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.1 | 6,511 | 2:22.9 | 120 | 712 | 61 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 21 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 22 |
| 31:01.1 | 157 | 3:14.5 | 48 | 463 | 7 | 19 |
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Workout Graph
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