J.R. Stooksbury 23:07 row
4,558
Meters
23:07.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 199 |
September 27, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.1 | 4,558 | 2:32.1 | 99 | 641 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 22 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 23:07.1 | 511 | 3:03.0 | 57 | 496 | 20 |
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Workout Graph
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