J.R. Stooksbury v/6:29r...2 row
2,755
Meters
12:00.0
Time
2:10.6
Pace
240
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 7:25.6 |
| Overall Distance | 4,126 |
| Overall Time | 19:25.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 206 |
October 07, 2022 17:54:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,755 | 2:10.6 | 157 | 839 | 22 | |
| 20 | ||||||
| r: 6:29 | 1,246 | |||||
| 12:00.0 | 2,755 | 2:10.6 | 157 | 839 | 24 | |
| r: 0:56 | 126 | |||||
| r1,371 |
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Workout Graph
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