J.R. Stooksbury 23:29 row
4,805
Meters
23:29.4
Time
2:26.6
Pace
29
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 209 |
October 18, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.4 | 4,805 | 2:26.6 | 111 | 681 | 29 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 22 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
| 23:29.4 | 586 | 2:58.6 | 61 | 511 | 29 | 19 |
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Workout Graph
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