J.R. Stooksbury 24:03 row
5,071
Meters
24:03.6
Time
2:22.3
Pace
42
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 209 |
October 28, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.6 | 5,071 | 2:22.3 | 121 | 104 | 42 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 24:03.6 | 790 | 2:34.1 | 96 | 620 | 42 | 21 |
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Workout Graph
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