J.R. Stooksbury 30:32 row
6,446
Meters
30:32.9
Time
2:22.1
Pace
50
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 98 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 214 |
November 08, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.9 | 6,446 | 2:22.1 | 122 | 98 | 50 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 20:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 |
| 30:32.9 | 71 | 3:51.6 | 28 | 328 | 3 | 15 |
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Workout Graph
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