J.R. Stooksbury 24:27 row
5,180
Meters
24:27.1
Time
2:21.6
Pace
39
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 95 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 221 |
November 14, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.1 | 5,180 | 2:21.6 | 123 | 95 | 39 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 24:27.1 | 769 | 2:53.6 | 67 | 525 | 39 | 22 |
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Workout Graph
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