J.R. Stooksbury 22:30 row
4,695
Meters
22:30.1
Time
2:23.7
Pace
80
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 206 |
November 16, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.1 | 4,695 | 2:23.7 | 118 | 705 | 80 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 22:30.1 | 457 | 2:44.2 | 79 | 571 | 23 | 23 |
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Workout Graph
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