J.R. Stooksbury v/4:25r...2 row
2,125
Meters
9:00.0
Time
2:07.0
Pace
194
Calories
| Rest Distance | 1,161 |
|---|---|
| Rest Time | 5:54.9 |
| Overall Distance | 3,286 |
| Overall Time | 14:54.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 213 |
November 17, 2022 10:39:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 23 | |
| 20 | ||||||
| r: 4:25 | 946 | |||||
| 9:00.0 | 2,125 | 2:07.0 | 171 | 887 | 24 | |
| r: 1:29 | 215 | |||||
| r1,161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LET'S ROW