J.R. Stooksbury 18:54 row
4,025
Meters
18:54.6
Time
2:20.9
Pace
36
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 211 |
November 17, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.6 | 4,025 | 2:20.9 | 125 | 730 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 18:54.6 | 700 | 2:47.5 | 74 | 555 | 23 |
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Workout Graph
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