J.R. Stooksbury 25:25 row
5,169
Meters
25:25.6
Time
2:27.5
Pace
50
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 117 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 213 |
November 22, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.6 | 5,169 | 2:27.5 | 109 | 117 | 50 | 22 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 25:25.6 | 62 | 3:26.4 | 40 | 421 | 3 | 15 |
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Workout Graph
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