J.R. Stooksbury 24:26 row
5,166
Meters
24:26.9
Time
2:21.9
Pace
35
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 212 |
November 28, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.9 | 5,166 | 2:21.9 | 122 | 720 | 35 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 |
| 24:26.9 | 708 | 3:08.4 | 52 | 479 | 35 | 21 |
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Workout Graph
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