J.R. Stooksbury 25:21 row
5,006
Meters
25:21.4
Time
2:31.9
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 211 |
November 30, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,006 | 2:31.9 | 100 | 643 | 44 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 21 |
| 25:21.4 | 43 | 4:08.8 | 23 | 378 | 2 | 14 |
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Workout Graph
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