J.R. Stooksbury 25:21 row
5,006
Meters
25:21.4
Time
2:31.9
Pace
44
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 211 |
November 30, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,006 | 2:31.9 | 100 | 104 | 44 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 |
| 25:21.4 | 43 | 4:08.8 | 23 | 336 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.