J.R. Stooksbury 25:39 row
5,687
Meters
25:39.6
Time
2:15.3
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 207 |
December 14, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:39.6 | 5,687 | 2:15.3 | 141 | 306 | 131 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 25:39.6 | 112 | 2:56.7 | 63 | 454 | 5 | 20 |
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Workout Graph
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