J.R. Stooksbury 30:34 row
6,307
Meters
30:34.0
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 73 |
| Drag Factor | 207 |
December 22, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.0 | 6,307 | 2:25.3 | 114 | 691 | 21 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 30:34.0 | 88 | 3:13.1 | 49 | 467 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.