J.R. Stooksbury v20:00/2:32r...1 row
4,546
Meters
20:00.0
Time
2:11.9
Pace
290
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 2:32.2 |
| Overall Distance | 4,983 |
| Overall Time | 22:32.2 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 218 |
December 27, 2022 10:46:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 21 | |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 823 | 21 | |
| r: 2:32 | 437 | |||||
| r437 |
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Workout Graph
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DRIVE TIME