J.R. Stooksbury 21:47 row
4,567
Meters
21:47.7
Time
2:23.1
Pace
73
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 210 |
December 29, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 4,567 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 |
| 21:47.7 | 336 | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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