J.R. Stooksbury v/3:56r...2 row
1,014
Meters
4:00.0
Time
1:58.3
Pace
135
Calories
| Rest Distance | 952 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,966 |
| Overall Time | 9:15.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 216 |
January 07, 2023 13:57:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 22 | |
| 22 | ||||||
| r: 3:56 | 767 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 23 | |
| r: 1:18 | 184 | |||||
| r952 |
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Workout Graph
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THE REBOUND