J.R. Stooksbury 20:53 row
4,183
Meters
20:53.4
Time
2:29.8
Pace
116
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 214 |
January 07, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 4,183 | 2:29.8 | 104 | 658 | 22 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 20:53.4 | 161 | 2:45.8 | 77 | 564 | 26 |
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Workout Graph
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