J.R. Stooksbury 31:19 row
7,029
Meters
31:19.5
Time
2:13.6
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 201 |
January 20, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.5 | 7,029 | 2:13.6 | 146 | 804 | 65 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 21 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 23 |
| 31:19.5 | 225 | 2:56.6 | 63 | 518 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.